Program
Inner Awesome 12-Week Program
Overwhelmed by the turbulence in your life?
Are you dealing with major shifts in relationships, finances, or health?
Has all of this resulted in you feeling uncertain about your future?
Sucks, doesn’t it? I get it.
It doesn’t have to be this way….
The Inner Awesome 12-Week Program will result in your having greater ease handling life’s challenges.
Despite the intensity of what you are experiencing, this practice will help you build a foundation of internal strength and power using a mindfulness-based mental fitness approach.
This internal shift happens because you increase your ability to notice negative self-talk, and then choose a response in alignment with your core values.
As a result, you will…
understand how to find joy and peace in the midst of life’s most difficult struggles & challenges.
build a foundation that will enable you to remain calm, clear headed, stress-free, and positive even in the midst of handling work and life’s greatest challenges.
develop a core understanding of the possibilities for a profoundly positive impact in your relationships, peace of mind, wellness, and personal achievements
What’s Included
Twelve 90-minute group calls
Weekly 1-hour video trainings
Three, one-to-one 60-minute Zoom coaching sessions, paced monthly
Facilitated Whatsapp community chat
Personalized responses to questions, concerns, or challenges
Exclusive app guiding your daily practice
Day and Time Sunday, July 28-September 8, 2024
5:30 pm – 7:00 pm
Location Zoom
