Program

The Inner Awesome 12-Week Positive Intelligence (PQ)

Overwhelmed by the changes and challenges of Life?

Ready to take back your power?

This program will help you build a foundation of internal strength and power using a mindfulness-based mental fitness approach. This internal shift happens because you increase your ability to notice negative self-talk, and helps you choose a response in alignment with your core values.

Do you?

  • Have a deep desire to figure out how to solve your issues 

  •  Want to have fun and get the job done 

  • Want to feel connected in community 

  • Need support identifying needs & communicating boundaries 

  • Wants a safe place to learn and grow and share wins and struggles 

  • Want support in prioritizing self care 

  • Want to feel that you voice matters

What’s Included

  • Weekly 90-minute group calls 

  •  Weekly 1-hour video trainings 

  •  Personalized responses to questions, concerns, or challenges 

  •  Facilitated Whatsapp community chat 

  •  One 60-minute individual Zoom coaching session 

  • Exclusive app guiding your daily practice

Let’s set up a 30-minute call