I'm Erika.

I understand your pain and struggle because I have been there. The heart of my journey was a lifetime of feeling broken and responsible for others pain and suffering, while ignoring what was right for me. To survive, I modified, adjusted, apologized, and "chameleoned" my way through life believing that if others around me were happy then I would be OK. 

Understanding my…

  • codependent behaviors

  •  ADHD and dyslexia

  • self-judgement and self-criticism

  • autoimmune diseases

  • chronic pain

  • menopausal struggles

  • termination from my dream job

  • experience with narcissism and gaslighting

  • experience with narcissism and gaslighting

  • frustration with the limitations of western medicine

  • ending of friendships and a marriage

...was what needed to happen.

I chose myself and so can you!

Although this was not the path of least resistance, it was definitely the path of recovery and healing! 

My optimism, resilience, and persistence gave me the strength to power through and keep looking even while feeling deeply alone, isolated, misunderstood and in pain. 

This journey has given me the purpose of helping other women navigate this difficult path and not feel alone or isolated! 

I turned over every stone I could find and learned everything that I could about options, answers, and strategies. 

I learned the hard way, and now my clients don't need to!

My work has informed me how to support my clients by…

  • creating a life filled with deep trust in my body and intuition. 

  • listening to my own voice and not the voice of others around me.

  • changing my community with those that can truly love and support my total self

  • staying true to my values of being a deeply kind, compassionate and joyful person, 

  • prioritizing my needs and learning to celebrate myself through acceptance of my flaws without judgement or criticism. 

I am happier and more grounded, peaceful, passionate, creative, supported and celebrated than I could ever imagined possible!

Join my community of clients who have experienced these transformations in their lives.

Let me help you overcome the turbulence and find an incredible life that centers around you!